Historical Facts About Dancing

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Historical Facts About Dancing by Lisa Silk

Dance in one form or another has been a part of human culture as far back as we know. The earliest history of dance is mystery because dance as a performing art doesn't leave behind many archaeological artifacts. It is however safe to say that since far before the birth of earliest human civilizations dance has been an important part of human life society.

In the ancient times dance was primarily practiced as a part of rituals various ceremonies. Social dance where sociability simply enjoying yourself is the primary focus appeared in middle ages. Today when we think of dance we think of fun or sport.

In Middle Ages so called chain dances were the most widespread. The ring dance or carole form 12th 13th centuries is one of such dances. The carol is simple dance form where a cirlce of dancers hold hands sing while dancing.

Dances of the Renaissance were many quite diverse. From slow forms such as almain bassadance pavane to fast lively dances like galliard coranto canario. The court dances were usually elaborate very stylized. Average people preferred branles or bransles which were danced by many people in a circle or line.

Austria in the 1700's was the birthplace of the Viennese waltz the predecessor of the waltz we know today. The Viennese waltz also called the Vienna Waltz the Rotary Waltz or Wiener Walzer is much faster than the more common Slow Waltz. When it was first danced in the United States in Boston in 1834 it was shown as a energetic very demanding dance.

Dancing really took of in the twentieth century. The advent of radio brought ready access to new music when the ballroom dancing hit America in the early 1900s social dancing exploded. Foxtrot swing quickstep jitterbug jive tango waltz foxtrot samba rumba mambo are just some of the dances that gained vast popularity.

Today dance still remains na important part of the rituals of many cultures religions social traditions. In western world we see it a social activity which both relaxes rejuvenates. Dance has always been with us always will be.

Lisa Silk writes about photography dance. Don't know how to dance Learn the basic rumba dance steps dancing4beginners. com rumba dance steps. htm start moving. You won't regret if you learn how to dance. Historical Facts About Dancing

Acai Berry Diet & It's Supplements

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Acai Berry Diet & It's Supplements by Dana Hawkes

Once you have heard about the acai berry fruit you naturally want to indulge in an acai berry diet yourself. This is typical but before you remove your credit card go shopping beware of certain things learn to spot the genuine dealers form fake ones.

Firstly be very wary of scams. Most of these scams typically start by offering you a free sample ask you to only pay for shipping handling. While not all of them may be a scam most of them are you should be on guard. Go through the acai berry diet information to see if they even suggest any retailers to buy from. Most of them do you can shortlist one from this list.

If you are unsure of whether the deal is for real or not check out the customer support verify that they are here to help. See if you can get all your questions answered whether they are handling you well in the right amount of time.

Next do a little research read some acai berry diet reviews. Most of the diet reviews even specify how much acai berry you should take with your diet. Check this with your supplement to make sure that you are getting adequate acai berry concentrations with each helping. The worst case is that many times these supplements may not even have actual acai in them. Don't be fooled by such products always do your homework before investing.

Furthermore acai berry diets also specify the use of high quality acai berries for consumption. Most of the cheaper brands of acai supplements use an inferior variety of acai berries. Verify that the supplement you choose uses a high quality freeze dried acai berry as its source. Never consent to inferior products as these may bring more problems than solving any issues for you.

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Acid Reflux While Pregnant

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Acid Reflux While Pregnant by Jonie Carpenter

Pregnancy causes a womans body to change in a variety of ways. For most women the changes are welcome exciting. Unfortunately some changes may trigger discomfort such as nausea acid reflux.

Pregnancy triggers a lot of hormonal changes very quickly. Hormones will change the womans body chemistry which requires the rest of the body to adapt to the changes. Hormones can also cause additional stomach acid to produce causing acid reflux.

Acid reflux is uncomfortable no matter who you are. There is huge selection of over the counter acid treating eliminating products available but they are all intended for temporary or intermittent use.

The growing fetus puts ever increasing pressure on the mothers stomach. This is common cause of stomach acid entering the esophagus. The acid reflux symptoms tend to increase as the pregnancy matures. Mild antacids smart food choices will decrease or possibly eliminate these symptoms.

Unfortunately acid reflux during pregnancy is completely normal just part of the process for a majority of pregnant women. Antacids taken as prescribed have shown not to cause harm to the fetus but they can be high in sodium.

One of the best ways to combat acid reflux while pregnant is to avoid foods that contain a lot of acid. Citrus fruit juices are very acidic can trigger acid reflux symptoms. Eating more frequent smaller meals allows the body to get its needed nutrition while not straining the digestion process. Almost all pregnant women consume more food than they would normally so smart food choices will benefit mom baby both.

The human body is not built to take in large amounts of food at one time. The body works best when it receives a regular supplement of nutrients which come in the form of food. Eating more frequent smaller meals allows the body to digest the food properly. This also provides a great opportunity for pregnant women to inject healthy foods into their diet.

Staying hydrated is one of the best ways to reduce acid reflux during pregnancy. Gentle liquids like milk even water can eliminate acid reflux. Orange juice cranberry juice pomegranate juice are wonderful for the body but can trigger severe acid reflux. Cutting these juices with water helps as does reducing the quantity consumed.

Acid reflux during pregnancy often rears its ugly head when mom is sleeping. Elevating your head shoulders helps keep the acid out of the esophagus. You certainly dont have to sleep sitting up but several inches of elevation will make a huge difference. Acid reflux during pregnancy is common for a majority of pregnant women. Get advice from your doctor about how to best treat it. Making smart food choices will also help reduce its severity occurrence but may not eliminate it altogether.

Don't let acid reflux interrupt your life Before you buy another over the counter acid remedy make sure you check out body budget friendly holistic options as well. Guaranteed to work or you don't pay Acid Reflux While Pregnant

An Introduction to Lucky Fortune Cookies

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An Introduction to Lucky Fortune Cookies by Rufus Sprague

Fortune cookies small sweets which are made of flour vanilla sugar oil. They are crisp snacks which are often provided as a desert or when you pay the bill in a Chinese restaurant. They were popularized by the Asian community in the United States as far back as the early twentieth century. The cookies are simply hollow crisps snacks which contain a paper inside.

Fortune cookies are made of a number of basic ingredients including flour oil sugar vanilla. When a hot these cookies are folded over a small piece of paper which is inserted inside. These pieces of paper contain what is called a fortune.

Fortune cookies can be found in most Chinese Restaurants the United States but they also to be found in many Chinese restaurant all over the world. Nonetheless there popularity is extremely rare in most of Asia itself it unlikely that you will ever find a fortune cookie Taiwan China. This is mainly due to the fact that cookie use essentially an American design popularized by immigrants.

The recipe vaguely resembles a traditional Japanese cracker although they have changed quite considerably the addition of the fortune the paper inside it an entirely new invention. Although considered to be a modern invention fortune cookies importantly have their roots setback in Chinese legend although none of this is certain.

Fortune cookies are typically a type of desert they are always served cold crisp snacks. The papers are inserted into the folded cookie when it still hot. These small strips of paper contain a message somebody who is not familiar with fortune cookies may unwittingly bite into it spoil the message. Fortune cookies are often served with the bill where as in normal restaurants you would probably get sweets.

Rufus Sprague is an enteprenuer owner of Tankinz Noodle MFG a fortune cookie company known for its unique gift ideas using fortune cookies tankinz. com. Ideal for weddings baby showers birthday parties corporate trade shows giveaways custom fortune cookies tankinz. com allow you to create the messages that are placed in the fortune cookies. to view ideas to see what fun messages you can create visit tankinz. com An Introduction to Lucky Fortune Cookies

Free Photoshop Secrets Cool Photoshop Tips By David Peters

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Free Photoshop Secrets Cool Photoshop Tips By David Peters by David Peters

To build an apocalypse scene start with First stage of project is to find refine source photos of destruction references connected with our subject . . . search key word is destroyed rubble bombed etc. you can find very nice pics for free just look around Now we select saved material search useful areas of destruction on photos composite it with our source. But first we must correct the perspective with standard transform tools in Photoshop like scale rotate skew etc. Next step is to do a ground from green grass. This process its very easy to do i use some changes in Hue Saturation value sharpness of image to expose mud. As you know in Net you can find very nice pics for free composite them in to our image like this hole. Sometimes image not have only one element to composite like this below shows the birds clouds. In this case I use clouds to make smoke from factory shaft. This is the end stage of project with glass shattered window frame. Final Photoshop compositing have 32 different layers with various blending types. Almost whole work is done in Photoshop except color correction sun lens effect which I create in Eyeon Digital Fusion a full featured node based compositing system with Knoll Light Factory plugin.

Pictures are made up of many things editing requires knowledge of all 3 1 Contrasts adjustments the highlights the shadows 2 Neutral tones balance color cast on grey 3 Increasing or decreasing the saturation The work flow of the photographic post production can be performed with many adjustment tools as Brightness contrast Color Balance Hue Saturation or Levels Hue Saturation or Auto Adjustments Sponge. This tutorial is very brief introduces a new method to decrease color cast on neutral tones. The picture has a really intense orange color cast. I took this picture of Christopher Columbus' statue along the "lower pavement" in Funchal Madeira Island . No need to be a colorhymetric expert to understand that the light effect due to the night orange lights is to much. The goal is to decrease color cast of course without changing the "meaning" of the picture. First of all we duplicate the background layer. Then we apply Filter Blur Average that will transform the picture's layer into a colored "stain" by the average pixels' color. Then we have to invert ctrl+i the obtained color in order to see the opposite color. Now we change blending mode to Color read also Blending modes tutorial decrease master opacity until we obtain our goal. & that's all

Photo manipulations are really fun ways to change photos around make them different in exciting ways. Textures are a huge part of photo manipulations. They can completely change a picture. You can download textures from many different texture websites. Textures are very helpful when making a dark piece. I will demonstrate how to use these effectively. First get a picture of someones face. Now I want you to apply a texture of a bumpy jagged rock or rocks. Set it on hard light or vivid light whichever looks best for you . Add some color changes a bit more. Now with some color changes more contrast more black it could turn out to be a really nice photo manipulation.

There is only two things you have too know about the ExtendScript Toolkit program right now Select target application ExtendScript must know which application you are writing the script for. In the top left drop down menu select Adobe Photoshop CS2 if asked if you want top start it choose yes. Running script to run a script you have written you press the button that looks like a play button. Reference documents All objects have different properties that can be set methods that can be executed right now you probably don't know any of these this is where the reference documents come in. The reference document for JavaScript contains information about all objects available in your scripts.

From the murky depths of the deepest forests to the frosty desolation of the Siberian wilderness camouflage is invaluable for breaking up the human silhouette allowing stealthy approaches towards your prey. It is however also deceptively simple to make in Photoshop using only a couple of filters a basic sense of style. Create a blank document of any size with a single active layer this can be filled with anything you desire . Using the colour swatches select #D0C577 as the foreground colour #BAAD4A as the background colour. Then choose Edit Fill form main menu fill the background layer with the new BG colour. Now create that camouflage by selecting Filter Artistic Sponge running it with the following settings Brush Size 8; Definition 25; Smoothness 15; Repeat the filter a second time with exactly the same settings to bring out highlights. to smooth out the result go to Filter Noise Median enter a value of 3. & that's it See I said it was easy Of course at this point you can brighten things up a little with the Image Adjust Brightness Contrast tools & or add a little cloth texture with Filter Texture Texturizer but I'll leave that up to you. . . Of course these colours wont work for every environment so feel free to play around a little. Take a look below to see a few quick colour variations. Have fun experhymenting.

As with many applications working in Photoshop can be made far easier more efficient by using keyboard shortcuts. Ctrl Cmd + Shift + N New layer Ctrl Cmd + J Duplicate current layeR. Here are a few useful shortcuts Ctrl Cmd + [ Move layer downwards Ctrl Cmd + ] Move layer upwards Ctrl Cmd + E Merge linked layers Ctrl Cmd + Shift + E Merge visible layers Ctrl Cmd + A Select all Ctrl Cmd + D Deselect Ctrl Cmd + L Levels Ctrl Cmd + Shift + L Auto levels Ctrl Cmd + Shift + Alt + L Auto contrast Ctrl Cmd + M Curves Ctrl Cmd + I Invert colors Ctrl Cmd + Z Undo Ctrl Cmd + Alt + Z Step back in history Ctrl Cmd + F Apply last used filter Ctrl Cmd + Shift + X Liquify tool Ctrl Cmd + Alt + Shift + X Pattern tool

A way to make a whole palette form three colors is not extremely difficult. Open a new canvas does not really matter the size but keep it no smaller than 468x60. Click on the gradient tool on the left tool bar. Go into the Gradient Editor by clicking on the colored gradient on the top toolbar. Place the darkest of the three colors on one side the lightest on the other the mid tone in the middle. Keep the opacity at 100%. Press Ok then click drag a horizontal line across the canvas. You can use the eye drop tool to take the color from this canvas color the skin of your project. Now that we have a pallet of color we have to understand the effects of lighting on skin. It's a very simple concept but understanding it necessary to shading skin. As any matter the brighter the light the lighter the highlight the darker the shadow. The dimmer the light the difference between the light the shadow decreases. The shadow cast by it also affected by the light darkness. The color of light affects it in the same way. If the light is green it will have a green tint to the skin. If it small light such as a lamp a smaller portion of the skin will be that color instead of affecting the whole skin. As stated before most matter is affected the same way as this.

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How to Use Dowsing in your Psychic Readings

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How to Use Dowsing in your Psychic Readings by Barbara Kline

Dowsing is an ancient form of divination one that most people associate with the finding of water. It has long been used for that purpose but its application also extends to locating lost objects consultation with the spirit world for guidance. Dowsers who can effectively utilize the pendulum as a tool in their psychic readings are some of the more psychically attuned individuals in the psychic field although it method that even novice psychics can attempt.

Chaldean numerology was first developed thousands of years ago by peoples who had once lived in the southern portion of the Babylonian empire. After the Chaldean empire was absorbed by the Achaemenid Persians the name Chaldean gradually lost its meaning as an ethnic identifier instead became a class of people. The Persians acknowledged the Chaldeans as experts in the fields of reading writing the Chaldeans became famous for their studies of mathematics astronomy. Their name is often associated with the study of disciplines like Astrology Numerology.

The Chaldean system of numerological psychic readings involves analysis of both your birth date your name. Unlike other systems the Chaldean method focuses only upon the name by which you are most commonly known. your so called birth name is of no importance during the reading. When analyzed under the Chaldean system the name provides a more mystical tone to the reading's results because it incorporates aspects of the subject's character into his destiny. The reading then reveals the cosmic forces working behind the scenes over the course of the subject's life.

Using the number of the subject's birthday is also an important aspect of Chaldean psychic readings second only to the name. The number of the day on which you were born reveals elements that impact upon a person's health personality general well being. The birth date holds special significance in Chaldean numerology because of its fixed nature. Like the North Star your birth date never changes thus provides a constant form of reference which is part of the reason why successive readings using the Chaldean method are able to maintain even increase their accuracy over time.

Developed more recently obviously inspired by the Tarot are decks known as Oracle cards. Like the Tarot they are used for psychic readings by some but the cards do not contain the same images or even use the same deck structure. In the place of the traditional Tarot cards the Empress Death the Fool etc. the Oracle deck contains images of goddesses angels fairies the like. In addition many Oracle decks are without numbered suit cards. Thought by some to perhaps be the next evolution of Tarot cards Oracle decks continue to grow in popularity; However most professional psychics still use the old fashion tarot cards to give true readings everyday to many around the world.

Charlie Reese loves giving information about psychic birthmarks freepsychicsight. com on his psychic chat online infiniteadvice. com website daily. How to Use Dowsing in your Psychic Readings

Using The Internet to Meet Girls

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Using The Internet to Meet Girls by Joseph Matthews

With it's steady growth & userbase it's no wonder why the internet is one of the easiest & fastest ways to meet beautiful women.

In the past there was a lot of stigma surrounding dating on the internet. No longer. It's perfectly acceptable to seek out dates on the web.

The only problem is. . . they're not usually all that beautiful are they

Who hasn't gone to sites like Match. com & eHarmony gotten in touch with a girl who had a great picture in their profile only to meet up with them & find out that picture was from 5 years & 100 pounds ago

Meeting women on the internet isn't hard. But knowing how to meet women on the internet the RIGHT way is skill few men have learned to master.

If you're not worried about the quality of the women you meet then just send out enough emails & you'll get a number of women ranging from hideously ugly to butt nut crazy ready & willing to date you.

But if you want to get a QUALITY girl someone who's mentally stable attractive & most of all fun then here are some tips you need to know about how to meet women on the internet.

TIP 1 Be Extremely Specific About The Type Of Woman You Want to Meet.

Very few guys ever write in their profile what it they are really looking for. They either ignore this completely or keep it too general.

Here's the thing though if you are extremely clear & specific about the type of girl you're looking to meet it will actually GET those types of women to respond to you

And contrary to popular believe it won't scare off too many girls who don't fit the profile of the woman you want either.

Most women respect a guy who knows what he's looking for & they'll contact you anyway hoping they can "broaden your horizons. "

It's a very powerful thing to be specific with what you're looking for in a girl. Don't be afraid to go into detail about how you want your girl to look & act.

TIP 2 Explain What You're NOT Looking For.

Telling people in your profile what you're not looking for can be just as effective if not more so than telling people what you are looking for.

For instance saying something like "I am NOT into girls who like to be smacked around so if you're into abusive guys please do not contact me. "

In this instance you're actually using what you're not looking for to communicate to girls reading your profile that you're not someone who's abusive & this implies you respect women & would never hurt them.

But you're phrasing it in such a way where you're putting the girl in a position where she has to prove to YOU that she's worthy of your time & not the other way around.

This is very powerful tactic.

TIP 3 Don't Have A Profile Picture

Profiles with pictures get a lot more searches than profiles without pictures but I've found that if you're the one contacting women & let's face it very few women send out emails on these sites it doesn't matter if you don't have a picture up.

You can also make this advantageous for yourself. Tell the target girl that this lunatic woman who you went out once with has been stalking you on multiple sites. However if she contacts you back you promise you will send her a picture. It works every time as far as generating a response

The key here is to let their imagination fill in the gaps of what you look like & have the words in your profile be what attracts them to you as opposed to your picture.

This is great technique for guys who maybe aren't all that attractive or are insecure about their looks.

TIP 4 Sign Up For Multiple Dating Sites

Just like you wouldn't just hang out in one bar or club to meet girls you don't want to hang out on just one website to meet girls either. It's always best to belong to multiple dating websites if you can because it increases the number of women you can meet

Here are some of the sites I like to use to meet women on the

internet. . .

MySpace Match. com eHarmony Plenty Of Fish Yahoo Personals OKCupid. com J Date Craig's List

Some of these sites are free some you have to pay for but all of them will get you results

So don't just limit yourself to one dating site. Go for two or three if you can.

TIP 5 Write Funny Emails

Humor is the most attractive thing you can do online. Writing emails that aren't the same old "hey what's up " or boring emails like "I noticed you liked blah blah blah in your profile I like blah blah blah too," are very powerful.

And the easiest way to do that is to write emails that are light hearted & funny.

Sending an email that says something like "Hey just wondering how many guys with half naked pictures of themselves have contacted you today. I'm taking a survey. Don't ask. " can get a girl to respond to you instantly.

TIP 6 Get The Girls On The Phone Quickly

Don't spend too much time emailing back & forth. People are very different over email than they are on the phone. By the third email you should be asking for her number.

Once you have the number call her up & talk to her. This is where you'll find out if there's some chemistry there & if there is you can go ahead & set up a time to meet.

A huge mistake many guys make is to wait far too long to speak with a girl on the phone. Avoid this. If she's attractive she'll have a lot of attention & will look elsewhere if you hesitate.

Work fast & you'll see some good results.

If you are too shy to meet women artofapproaching. com you'll definitely want to check out Joseph Matthew's complimentary how to meet women artofapproaching. com newsletter where you'll get all the latest tips & methods for meeting the girl of your dreams. Using The Internet to Meet Girls